http://www.amazon.com/dp/B00IARSJ8K
This book is for cyclists, triathletes and fitness enthusiasts who want to train on indoor bicycles (turbo trainers). The Indoor Cycling Guide offers valuable advice on how to maximize your indoor workout cycling sessions for triathlon and cycling training alike. Don't make the mistake of thinking indoor turbo trainers and rollers are just for the winter season - think like a Pro and use them all year round with these handy tips and workout guides.
This book is for cyclists, triathletes and fitness enthusiasts who want to train on indoor bicycles (turbo trainers). The Indoor Cycling Guide offers valuable advice on how to maximize your indoor workout cycling sessions for triathlon and cycling training alike. Don't make the mistake of thinking indoor turbo trainers and rollers are just for the winter season - think like a Pro and use them all year round with these handy tips and workout guides.
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