Free Cookbook Delicious, Diet Recipes

Learn How To Prepare 30 Tasty Mediterranean Meals, Boost Your Vitality And Be Healthy Now!


FREE on: 02/26 - 02/28

 Amazon US: http://projecteasylife.com/mediterranean-cookbook-us
Amazon UK: http://projecteasylife.com/mediterranean-cookbook-uk

This book contains 30 great recipes that unlock the secret to the world’s most revered and doctor’s most recommended healthy diet – the Mediterranean diet. The first chapter introduces you to Mediterranean diet and provides important information about this diet as a whole which you need to know. The second chapter provides 7 breakfast recipes you need to brighten up your day. The third chapter has 9 snack recipes which you can take during mid-morning and mid-afternoon. The fourth chapter has 7 powerful lunch recipes that you need to re-energize your day. The fifth chapter has 7 great dinner recipes to revitalize your worn-out body due to the busy day activity and helps you wind up with a restful night. The last chapter provides important tips that can enable you enjoy your Mediterranean diet and thus derive full benefits of Mediterranean lifestyle – health, vitality and longevity.

Here Is A Preview Of What You'll Learn:

What Is Mediterranean Diet

Key Benefits Of Mediterranean Diet

Important Tips

Mediterranean Breakfast Recipes

Mediterranean Breakfast Quinoa

Greek Yogurt Parfaits

Mediterranean Egg White Breakfast Sandwich

Mango-Banana-Spinach Smoothie

Coconut-Banana Smoothie

Mediterranean Breakfast Mushroom

Mediterranean Breakfast Couscous

Mediterranean Dessert Recipes

Banana Nut Oatmeal

Zabaglione Trifles

Fig Tartlets

Mediterranean Barley Salad

Greek Salad Skewers

Baklava

Roasted Vegetables

Figs with Balsamic Vinegar, Mascarpone and Walnuts

Toasted Bread with Chocolate

Mediterranean Lunch Recipes

Bulgur-Cucumber Diet

Pasta with Spinach and Beans

Roasted Fish with Oregano and Lemon

Mediterranean Chicken

Greek Pizza

Vegetarian Lasagna

Fennel Salad plus Tuna, Eggs and Olives

Mediterranean Dinner Recipes

Hummus Vegetable Wrap

Baked Salmon

Mediterranean Mushroom Pita

Mussels with Basil and Tomatoes

Vegetable and Garlic Calzone

Herbed Lamb Cutlets with Roasted Vegetables

Caponata

FREE BONUS At The End Of The Book

And Much More!